Standing Twists

$19
$19
Joann Burnham
1 rating

Lengthen your spinal muscles and increase your energy with these twisting yoga poses. Twists can help restore our natural range of motion while decompressing the vertebrae in a safe way.

1 rating
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  • Size
    354 MB
  • Duration
    61 minutes
  • Resolution
    720p
  • Size354 MB
  • Duration61 minutes
  • Resolution720p

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Standing Twists

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