Feet and Hips to Pigeon
$19
$19
https://schema.org/InStock
19
usd
Set the foundation for your pigeon by releasing and elongating the feet, hips, and psoas. In this class we will Target the key muscles and joints in the lower half of your body, particularly the ones that get tight from long periods of inactivity. Pigeon Pose will help open your hip flexors, groin muscles, and hip rotator muscles.
Size
321 MBDuration
58 minutesResolution
720p
- Size321 MB
- Duration58 minutes
- Resolution720p
Ratings
1
5.0
5 stars
100%
4 stars
0%
3 stars
0%
2 stars
0%
1 star
0%