Downward Dog Breakdown

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Confused about what goes where in your downward facing dog? Downward Dog is a whole body pose. In this breakdown class we will work on all of the components leading up to down dog.  Lengthening the hamstrings, strengthening the core and muscles of the rotator cuff group.

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Size
540 MB
Duration
93 minutes
Resolution
720p

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$19

Downward Dog Breakdown

2 ratings
Rent