Profile PictureJoann Burnham

Practice. Eat. Live.

Move your body.

Nourish yourself.

Communicate with empathy and compassion.

Find Your Balance

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Happy Hamstrings!

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Strengthen and Lengthen

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Downward Dog Breakdown

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Core!

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Standing Twists

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Tree Poses

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Stretchy Sunday

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The Inner Seam

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